Panera Bread Gluten Free Menu 2024 [Updated]

Are you on the lookout for gluten-free options at Panera Bread? Wondering what delectable treats await you on their gluten-free menu?

In this complete guide to the Panera Bread Gluten Free Menu, we’ll explore a variety of mouthwatering dishes tailored to those with gluten sensitivities.

From hearty soups like the fan-favorite Panera gluten-free tomato soup to fresh salads bursting with flavor, Panera has something for everyone seeking a gluten-free delight.

Craving pizza? We’ll delve into Panera Bread’s gluten-free pizza options, ensuring you don’t miss out on a slice of the action. And while you may wonder why Panera doesn’t offer gluten-free bread, fear not, for we’ll address that too.

Discover Panera’s gluten-free bagel options and hearty breakfast choices to kickstart your day right. Panera offers a gluten-free, dairy-free menu for those with dairy sensitivities, providing options for every dietary need. And let’s not forget about those munchies – are Panera chips gluten-free?

Stay tuned as we uncover this and more, ensuring you’re well-equipped to make delicious and safe choices on your next visit. Let’s dive in!

Does Panera Bread have Gluten Free Bread?

No, Panera Bread does not have gluten-free bread. However, they do offer a variety of other gluten-free menu options, including soups, salads, sides & sandwiches.

They do have a gluten-conscious menu, but It doesn’t contain any sandwiches or breads.

They also caution that the Gluten Conscious menu is not certified gluten-free, & people With a wheat allergy should consult a doctor before ordering from the menu.

Panera Bread Gluten Free Menu 2024

Panera Bread Gluten Free Salads

1. Greek Salad: A classic Greek Salad is made with chopped tomatoes, cucumbers, red onion, feta cheese, and Kalamata olives. You can dress it with a simple vinaigrette or olive oil and lemon juice.

2. Seasonal Greens Salad: This is a great way to use up whatever fresh greens are in season. You can add other chopped vegetables, fruits, nuts, seeds, and cheese to customize it to your liking.

3. Fuji Apple Salad with Chicken: This salad is a nice mix of sweet and savory. The Fuji apples add a touch of sweetness, while the chicken and pecans provide protein and crunch.

4. Romaine & Kale Caesar Salad with Chicken (without croutons): A classic Caesar salad is made with romaine lettuce, Parmesan cheese, and Caesar dressing. You can easily make this salad gluten-free by omitting the croutons.

5. Modern Greek Salad with Quinoa: This salad is a twist on the classic Greek salad. It adds quinoa for extra protein and fiber, and sometimes chickpeas or lentils.

6. Strawberry Poppyseed & Chicken Salad: This salad is perfect for a light lunch or dinner. The strawberries and poppyseed dressing add a touch of sweetness, while the chicken provides protein.

7. Green Goddess Cobb Salad with Chicken: This salad is packed with protein and healthy fats. It includes chicken, avocado, hard-boiled egg, blue cheese, and a green goddess dressing.

8. Caesar Salad (without croutons): See above for a classic Caesar salad description.

9. Caesar Salad with Chicken (without croutons): See above for a classic Caesar salad description with chicken.

10. Spicy Thai Salad with Chicken (without wonton strips, Thai chili vinaigrette, and peanut sauce — try it with their Asian sesame vinaigrette instead): This salad is full of flavor and spice. The chicken is marinated in a Thai chili sauce, and the salad is made of peanut sauce. You can easily make this salad gluten-free by omitting the wonton strips and using a gluten-free Asian sesame vinaigrette.

11. Watermelon Feta Salad with almonds (without ancient grain blend): This is a refreshing and light salad that is perfect for a summer day. The watermelon and feta cheese add a nice contrast in sweetness and saltiness. The almonds add a touch of crunch.

12. BBQ Chicken Salad (without frizzled onions): This salad is a fun twist on the classic BBQ chicken sandwich. The chicken is seasoned with BBQ sauce and served on a bed of greens. You can easily make this salad gluten-free by omitting the frizzled onions.

Panera Bread Gluten Free Dressing

BBQ Ranch: A tangy and smoky twist on the classic ranch dressing, perfect for adding a burst of flavor to your salads.
Caesar: The iconic creamy Caesar dressing, is made gluten-free so you can enjoy the rich and savory taste without worries.
Greek: A zesty and refreshing dressing inspired by the flavors of the Mediterranean, featuring herbs, olive oil, and tangy feta cheese.
Chile Lime Ranch: A fiery and citrusy variation of ranch dressing, combining the coolness of ranch with a kick of chili and a squeeze of lime.
Asian Sesame: A nutty and umami-rich dressing with notes of sesame, soy sauce, and garlic, perfect for adding an Asian flair to your salads.
Green Goddess: A herbaceous and creamy dressing packed with fresh flavors like parsley, chives, and tarragon, making it a refreshing and healthy choice.
White Balsamic Apple Flavored: A sweet and tangy dressing with the fruity notes of apple, balanced by the richness of white balsamic vinegar, adding a unique and delightful twist to your salads.

By offering these diverse gluten-free dressing options, Panera Bread ensures that customers with dietary restrictions can enjoy a wide variety of flavors and customize their salads to their liking, without compromising on taste or safety.

Panera Bread Gluten Free Soups Menu

Summer Corn Chowder: A refreshing and creamy soup bursting with the sweet flavors of fresh corn, perfect for warmer months or a light meal.
Southwest Chicken Tortilla Soup: A hearty and zesty soup featuring tender chicken, black beans, and a medley of Southwestern spices, topped with crispy tortilla strips (make sure to request gluten-free tortilla strips).
Baked Potato Soup: A comforting and indulgent soup that captures the essence of a loaded baked potato, with creamy potato purée, bacon bits, and chives.
Vegetarian Creamy Tomato Soup: A classic and velvety tomato soup that’s both gluten-free and vegetarian-friendly, offering a delightful balance of tangy and rich flavors (remember to order without croutons to keep it gluten-free).

By offering these gluten-free soup options, Panera Bread caters to a variety of dietary needs and preferences, ensuring that customers can enjoy a warm and satisfying bowl of soup without compromising their dietary restrictions.

Whether you’re in the mood for a light and refreshing soup or a heartier and more indulgent option, Panera Bread’s gluten-free soup menu has something to suit every taste.

Panera Bread Gluten Free Sides Menu

Gluten Conscious Triple Chocolate Cookie with Walnuts: A decadent and indulgent treat for chocolate lovers, featuring a rich and fudgy gluten-free cookie packed with three types of chocolate and crunchy walnut pieces.
Gluten Conscious Monster Cookie with Nuts: A chewy and satisfying gluten-free cookie loaded with a variety of nuts, such as peanuts, almonds, and pecans, offering a delightful texture and nutty flavor.
Summer Fruit Cup: A refreshing and healthy side option, featuring a medley of fresh and seasonal fruits, perfect for satisfying your sweet cravings while maintaining a gluten-free and nutritious diet.

By offering these gluten-free side options, Panera Bread ensures that customers with dietary restrictions can indulge in a sweet treat or enjoy a light and refreshing fruit option alongside their meal.

Whether you’re in the mood for a decadent gluten-free cookie or a healthier fruit alternative, Panera Bread’s gluten-free side menu has something to satisfy your cravings.

Panera Bread Gluten Free Snacks & Drinks Menu

Coffee: Panera offers a variety of hot and iced coffee options, perfect for a pick-me-up or to enjoy alongside your gluten-free meal.
Organic Apple Juice and Premium Orange Juice: Refreshing and natural fruit juice options for a healthy and gluten-free beverage choice.
Lemonade: A classic and tangy thirst-quencher, made with real lemons and perfect for a summer day.
Organic Milk: A gluten-free dairy option to accompany your coffee or as a beverage on its own.
Soda (fountain & bottled): Panera offers a selection of gluten-free soda options, both from their fountain machines and in bottles.
Tea (brewed, tea bags, chai, and green): A variety of hot and iced tea options, including black, green, and chai teas, for a soothing and gluten-free beverage.
Lattes, espresso drinks & frozen drinks: Indulge in a range of specialty coffee drinks, from lattes to frozen beverages, all made with gluten-free ingredients.
Smoothies: Refreshing and nutritious gluten-free smoothie options, perfect for a quick snack or a healthy beverage.
Signature Hot Chocolate with Chocolate Chip Marshmallows: A decadent and indulgent gluten-free hot chocolate, topped with delicious chocolate chip marshmallows.
Joia Grapefruit All-Natural Soda: A unique and refreshing gluten-free soda option, featuring the tangy flavor of grapefruit.
Panera Bread Potato Chips (Kettle Cooked & Baked): Gluten-free potato chip options, available in both kettle-cooked and baked varieties, for a satisfying and crunchy snack.
Apple: A fresh and healthy gluten-free snack option, perfect for a quick and nutritious bite.

With this wide range of gluten-free snacks and drinks, Panera Bread ensures that customers with dietary restrictions can enjoy a variety of beverages, indulgent treats, and healthy snack options alongside their gluten-free meals.

Panera Bread Gluten Free Kids Meals Menu

Panera offers a variety of gluten free entrees and sides for their kid’s meals.

Entrees

Kids Chicken Tikka Masala Soup: A kid-friendly version of the classic Indian dish, featuring tender chicken in a creamy and flavorful tikka masala sauce.
Kids Creamy Tomato Soup (order without croutons): A comforting and velvety tomato soup that’s both gluten-free and kid-approved, perfect for dipping gluten-free bread or crackers (remember to order without croutons to keep it gluten-free).
Kids Turkey Chili: A hearty and protein-packed chili made with lean turkey, beans, and a blend of savory spices, providing a gluten-free and nutritious option for little ones.

Sides

Apple: A fresh and healthy gluten-free fruit option, perfect for satisfying kids’ snack cravings or accompanying their meals.
Chips: Gluten-free potato chip options, available in both kettle-cooked and baked varieties, for a satisfying and crunchy side dish.
Strawberry Yogurt and Mixed Berry Yogurt: Creamy and fruity yogurt options, offering a gluten-free and kid-friendly source of calcium and probiotics.

By offering these gluten-free kids’ meal options, Panera Bread ensures that children with dietary restrictions can enjoy delicious and nutritious meals tailored to their taste preferences and dietary needs.

From comforting soups to protein-packed entrees and healthy sides, Panera Bread’s gluten-free kids’ menu provides a variety of choices to keep little ones happy and nourished.

Panera Bread Gluten Free Warm Bowls Menu

These bowls do have the potential for cross-contamination during the preparation process since the kitchen is used to make gluten menu items.

If you have a heightened gluten sensitivity, It may be best to avoid these menu options altogether.

The Gluten Conscious warm bowl options include:

Baja Bowl with White Meat Chicken: A flavorful and satisfying bowl featuring seasoned white meat chicken, cilantro-lime long grain rice, black bean salsa, salsa verde, and avocado.
Baja Bowl: A vegetarian version of the Baja Bowl, packed with cilantro-lime long grain rice, black bean salsa, salsa verde, and avocado, perfect for plant-based diets.
Mediterranean Bowl with Chicken: A Mediterranean-inspired bowl with seasoned white meat chicken, tomato sofrito brown rice, kalamata olives, feta, cucumber, and Greek dressing.
Mediterranean Bowl: A meatless variation of the Mediterranean Bowl, featuring tomato sofrito brown rice, kalamata olives, feta, cucumber, and Greek dressing, catering to vegetarian and gluten-free diets.
Mixed Berry Yogurt: While not a warm bowl option, Panera Bread offers a mixed berry yogurt as a gluten-free side or dessert option, providing a refreshing and fruity treat.

By offering these gluten-free warm bowl options, Panera Bread caters to a variety of dietary needs and preferences, providing both protein-packed and vegetarian choices.

These bowls combine flavorful ingredients and globally inspired flavors, ensuring that customers can enjoy a satisfying and gluten-free meal without compromising on taste or nutrition.

Panera Bread Gluten Free Breakfast Menu

Panera has quite a few breakfast items on its gluten-conscious menu.

Greek Yogurt with Mixed Berry Parfait: A delightful and nutritious parfait featuring creamy Greek yogurt layered with a mixture of fresh berries (please note that this is not made with gluten-free oats).
Steel Cut Oatmeal with Strawberries & Pecans: A hearty and wholesome oatmeal option, topped with sweet strawberries and crunchy pecans (it’s important to note that this is not made with gluten-free oats).
Strawberry Banana Smoothie: A refreshing and fruity smoothie blend featuring the classic combination of strawberries and bananas.
Green Passion Smoothie: A nutrient-packed smoothie option with a vibrant green hue, made with a blend of fresh fruits and vegetables.
Mango Smoothie: A tropical and creamy smoothie bursting with the sweet and tangy flavors of fresh mango.
Peach & Blueberry Smoothie with Almond Milk: A delightful smoothie combining the sweetness of peaches with the tartness of blueberries, made with creamy almond milk for a dairy-free option.
Strawberry Smoothie: A classic and refreshing smoothie option featuring the luscious taste of fresh strawberries.
Mixed Berry Yogurt: A gluten-free yogurt option packed with a medley of fresh berries, perfect as a breakfast accompaniment or a healthy snack.

While some of the oatmeal and yogurt parfait options may not be made with gluten-free oats, Panera Bread offers a variety of gluten-free smoothie and yogurt choices to start your day on a delicious and nutritious note.

What Panera Bread Gluten Free Vegan Options?

Baja Bowl (order without feta or yogurt): A flavorful bowl with cilantro-lime long grain rice, black bean salsa, salsa verde, and avocado, perfect for a gluten-free breakfast option when ordered without feta or yogurt.
Mediterranean Bowl (order without feta or yogurt): A nutritious bowl featuring tomato sofrito brown rice, kalamata olives, cucumber, and Greek dressing, made gluten-free by ordering without feta or yogurt.
Green Goddess Cobb Salad (order without chicken and gorgonzola): A fresh and crisp salad with mixed greens, avocado, tomatoes, and Green Goddess dressing, made gluten-free by omitting the chicken and gorgonzola.
Greek Salad (order without feta): A classic Greek salad with mixed greens, tomatoes, cucumbers, kalamata olives, and Greek dressing, made gluten-free by requesting no feta.
Peach and Blueberry Smoothie: A refreshing and fruity smoothie blend featuring the sweetness of peaches and the tartness of blueberries.
Steel Cut Oatmeal with Strawberries and Pecans: A hearty and wholesome oatmeal option, topped with fresh strawberries and crunchy pecans.
Mixed Berry Yogurt: A gluten-free yogurt option packed with a medley of fresh berries, perfect for a nutritious breakfast or snack.

By offering these gluten-free breakfast options and allowing for customizations, Panera Bread ensures that customers with dietary restrictions can enjoy a delicious and satisfying start to their day without compromising on taste or nutrition.

Foods Containing Gluten at Panera Bread

While Panera Bread offers a variety of gluten-free options, it’s essential to be aware of the items that contain gluten. These include:

All bagels and breads
All baked goods
All sandwiches
All flatbread pizzas
Asian Sesame Salad
BBQ Salad
Caesar Salad (although the Caesar dressing is gluten-free)
Citrus Asian Crunch Salad
Tangerine soy ginger dressing
Teriyaki Sauce
Broccoli cheddar soup
Ten Vegetable Soup
Bistro French Onion with Cheese & Croutons
Homestyle Chicken Noodle Soup
Cream of Chicken & Wild Rice Soup (thickened with wheat flour)
Vegetarian Creamy Tomato with Croutons
Mac and Cheese
Teriyaki Chicken & Broccoli Bowl
Baked Potato Soup

By being aware of these gluten-containing items, customers following a gluten-free diet can make informed decisions and avoid accidental exposure to gluten when dining at Panera Bread.

How to Order Gluten Free at Panera Bread?

1. Ask the staff for assistance: Inform the cashier or server that you need to order a gluten-free meal. They can guide you through the menu options and ensure your order is prepared safely.

2. Request gluten-free preparation: Ask for your food to be prepared using dedicated gluten-free utensils and surfaces to prevent cross-contamination.

3. Avoid gluten-containing items: Steer clear of bread, bagels, baked goods, sandwiches, and flatbread pizzas, as these items contain gluten.

4. Customize your order: Many salads and bowls can be made gluten-free by omitting croutons, bread pieces, or other gluten-containing ingredients.

5. Choose gluten-free dressings and toppings: Opt for gluten-free dressings, such as Caesar, Greek, or Asian Sesame, and avoid any croutons or crispy noodle toppings.

6. Go for gluten-free soups: Several soups, like the Vegetarian Creamy Tomato (without croutons) and the Vegetarian Vegetable, are gluten-free options.

7. Enjoy gluten-free breakfast items: Panera offers gluten-free smoothies, yogurt parfaits, and oatmeal (request gluten-free oats).

8. Ask about gluten-free bread alternatives: Inquire about the availability of gluten-free bread or rolls for sandwiches or to accompany your meal.

By communicating your dietary needs and being mindful of ingredient choices, you can navigate Panera Bread’s menu and enjoy a safe and delicious gluten-free dining experience.

FAQs – Panera Bread Gluten Free Menu

What is gluten-free at Panera?

At Panera Bread, you can find a variety of gluten-free options, including salads, soups, bowls, breakfast items, and snacks. Some of their gluten-free offerings include the Vegetarian Vegetable Soup, Greek Salad (without feta), Baja Bowl (without feta or yogurt), and smoothies.

Does Panera Bread have gluten-free bread?

Unfortunately, Panera Bread does not currently offer gluten-free bread as a standard menu item. However, they may have gluten-free bread alternatives available upon request at some locations.

Is Panera Bread celiac safe?

While Panera Bread offers gluten-free menu items, they do not claim to be a completely celiac-safe or gluten-free environment. Cross-contamination is always a risk in restaurants that serve both gluten-free and gluten-containing items.

Are Panera Bread chips gluten-free?

Yes, Panera Bread’s kettle-cooked and baked potato chips are gluten-free.

Are Panera bowls gluten-free?

Some Panera bowls like the Baja Bowl and Mediterranean Bowl can be made gluten-free by omitting certain ingredients.

Is Panera chicken and rice soup gluten-free?

No, Panera’s Cream of Chicken & Wild Rice Soup contains wheat flour and is not gluten-free.

Is Panera chicken tortilla soup gluten-free?

Yes, Panera’s Southwest Chicken Tortilla Soup is gluten-free when ordered with gluten-free tortilla strips.

Is Panera Bread potato soup gluten-free?

No, Panera’s Baked Potato Soup contains gluten and is not a gluten-free option.

Is tomato soup at Panera Bread gluten-free?

Yes, Panera’s Vegetarian Creamy Tomato Soup is gluten-free when ordered without croutons.

Is the turkey chili at Panera gluten-free?

Yes, Panera’s Kids Turkey Chili is a gluten-free option.